Empowering youth through sports
Training and Player Development
Welcome to all ages, spots are limited so reach out today so we can craft you a program.
Once player questionnaire is complete we will schedule a time to meet and build the ideal training program for you and your schedule.
We are available to work with individuals and small groups.
Rates:
1 Session: $40
5 Sessions: $180
*Training session usually lasts 90 minutes*
Discounts for group sessions!
We can’t wait to work with you!!
Individual Training
One-on-One Player Development
Personal training available weekly.
Complete our new athlete form below.
Personalized weekly training including speed, agility, athleticism, mindset, mental toughness, and preseason/ pregame preparedness.
Pre-Season Training Program
Boys and Girls Ages 12-17
Beginning in August 2024
90 min workouts each week leading to MS/HS tryouts.
Cost: $15 per session
Be at your best when it is time for try outs. Basketball skills and fitness training designed to prepare you for the high school game.
Preseason Training Program
Be at your best when it’s time to step on the court this season.